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Avocado Great For Skin Care

Avocado is also known as Alligator Pear originated in southern Mexico. It has become a useful ingredient for our daily skin care routine. It is rich in fat as well as protein. These fats are monounsaturated which is good for a healthy heart. The provision of vitamin E in avocado helps the heart to remain fit. It is also known to supply 60% more potassium in comparison to banana.

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It is also rich in fiber, foliate (folic acid), vitamin B6, iron, copper and magnesium. Other than applying avocado on your skin, consuming it in salad form can also be beneficial for your skin. Avocado contains vitamins like A, D, and E which has penetrating qualities to improve your skin. Avocado oil is also very useful for skin care. The oil is useful to remove any sun damage or age spots. It also softens the skin and provides a moisturizing effect and can do wonders on damaged, undernourished and dehydrated skin.

Simple Recipes for Skin Care

Puffed Eyes
Cut avocado into slices and place it under each eye and relax with it for next 20 minutes. The changes would be remarkable.

Eye Cream
Make an eye cream by mixing 5 drops of almond oil in 3 ripe slices of avocado. Blend this mixture and dab it around your eyes. Keep it for five minutes then rinse.

Another method of making the eye cream is by using 1/4 cup avocado oil with 1/4 cup aloe vera gel. You could also use apricot kernel, grape seed or sesame oil.

Facial Mask
This facial mask is useful for dry skin. Mash half avocado and apply it leisurely on your face. Keep it for 15 minutes and then rinse it off with warm water.

Make a paste of ½ ripe avocado mixed with 1 tsp vegetable oil. Apply this paste on a washed and clean face. Leave it for 15 to 20 minutes. Rinse it with warm water. This masque is very good for dry skin.

Smooth and Beautiful Hands
Make a paste by mixing 1/4 peeled & smashed avocado, 1 egg white, 2 tbsp. oatmeal and 1 tsp lemon juice. Apply this paste on your hand and leave it for 20 minutes. Rinse it with warm water and pat it dry. You would be thrilled by the results by using it regularly.

Facial Scrub
You would need 2 tbsp. flax seeds, 1/2 mashed banana and 1/2 avocado peel. Use a small bowl to mix flax seeds and banana. Scoop the banana and flax seed by using avocado peel. Massage this scoop on your face in circular motion, slowly and gently. Rinse it with warm water.

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Warning: The reader of this article should exercise all precautions while following instructions on the recipes from this article. Avoid using any of these products if you are allergic to it. The responsibility lies with the reader and not with the site or the writer.

 

About the Author

Hi Friends, I am Priya and  I’d like to write about my interest, and here i am all sharing about my Weight Loss, Health, Beauty & Younger looking Secrets on my two websites http://www.dietbuzzer.com/blog And http://www.healthages.com

Tutorial: 5 Simple Tips for Healthy, Flawless Skin

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Simple Things $12.99 Simple Things

Simple Wisom $8.99 Simple Wisom

The Simple Gospel $28.99 The Simple Gospel

Simple Style $15.54 Simple Style

Simple Symphony $6.99 Simple Symphony

Simple Promise $14.99 Simple Promise

Simple Successes $14.95 Simple Successes

Simple Curve $13.99 Simple Curve

Simple Wish $8.99 Simple Wish

Simple Clairvoyance $10.3 Simple Clairvoyance

Life Was Simple Then $10.3 Life Was Simple Then

Simple Needs $10.3 Simple Needs

Simple Duty $10.3 Simple Duty

The Answer Is Simple… $9.46 The Answer Is Simple…

Simple Wisdom $10.58 Simple Wisdom

Simple Song $12.99 Simple Song

Simple Times $9.96 Simple Times

Simple Understanding $21.68 Simple Understanding

Best of Simple $29 Best of Simple

Gift To Be Simple $12.99 Gift To Be Simple

Simple Psychedelic $10.99 Simple Psychedelic

These Simple Truths $6.99 These Simple Truths

Simple Shelters $8 Simple Shelters

Simple Life $13.99 Simple Life

Plain and Simple $10.81 Plain and Simple

Simple and to the Core $9.9 Simple and to the Core

Radically Simple $21.3 Radically Simple

No Simple Thing $13.78 No Simple Thing

Blood Simple $9.99 Blood Simple

Simple Machines $8.67 Simple Machines

Simple Statistics $39.95 Simple Statistics

Simple Accounting $12.99 Simple Accounting

Simple Counseling $202.5 Simple Counseling

As Simple As It Seems $15.34 As Simple As It Seems

Simple, Not Easy $15.52 Simple, Not Easy

Simple Community $11.71 Simple Community

Simple Comforts $9.13 Simple Comforts

Simple Abundance $9.32 Simple Abundance

Love Is Simple $5.99 Love Is Simple

The Simple Book $61.2 The Simple Book

Passion Simple $10.81 Passion Simple

The Simple Flower $13.7 The Simple Flower

The Simple Flute $24.95 The Simple Flute